Gallup Park is a popular destination in Ann Arbor, Michigan, known for its beautiful scenery and recreational activities. Located along...

A local farmers market is a great place to shop for fresh, locally grown produce and other products. These markets are typically held...

Below are some summarizing points that I found to be transformative in the Atomic Habits book by James Clear. https://jamesclear.com/atom...

The boardwalk trail in this park is nice to walk through. Many times I have walked in the park and have been pleasantly surprised by the...

Below are some summarizing points that I found to be transformative in the Atomic Habits book by James Clear.https://jamesclear.com/atomi...

I am a big reader. One of the books that I have been reading that I am really impressed with is Atomic Habits: Tiny Changes Remarkable...

For me, the best time to go for a jog is in the morning. Now that it is getting colder, my jogging uniform has turned into yoga pants,...

I have been trying to set an intention in the morning for how I would like my day to go. Here is one phrase I have been using that helps...

Biking is one of my favorite pastimes. I love getting on the border to border pathway in Ypsilanti by the EMU convocation Center and...